Mental Health Monday: Let’s Talk About Stress, Baby

April is Stress Awareness Month, an annual campaign since 1992 designed to increase public awareness about the causes, effects, and management of stress. It highlights the impact of chronic stress on physical and mental health, offering resources to reduce stigma and promote coping strategies like mindfulness, exercise, and setting boundaries. I can bet there is … Continue reading Mental Health Monday: Let’s Talk About Stress, Baby

On Trying, Failing, and Finding My Happy Again

Bad sad bitches to the left, money happy bitches to the rightYou can be both, meet in the middle, dance all night Who else is moving to the left, to the left with me? Middle fingers up, put them hands high to the happy bitches on the right, longing for the day you can meet … Continue reading On Trying, Failing, and Finding My Happy Again

Mental Health Monday: The Tortured Poet Struts Into Her Showgirl Era

Happy last all-my-mornings-are-Mondays-stuck-in-an-endless-February Monday to all who celebrate 🤍📇 For those who do not celebrate and consequently have no idea what I am talking about, I am referencing a lyric from Fortnight, the lead single from Taylor Swift’s eleventh studio album THE TORTURED POETS DEPARTMENT. TTPD’s primary topic is heartbreak, expressed via themes such as … Continue reading Mental Health Monday: The Tortured Poet Struts Into Her Showgirl Era