O Is For OCD

Obsessive-Compulsive Disorder, commonly known as OCD, is an anxiety disorder characterised by recurrent and disturbing thoughts (called obsessions) and/or repetitive, ritualised behaviours that the person feels driven to perform (called compulsions). A 2001 World Health Organization mental health report estimated that OCD was among the top 20 causes of illness-related disability worldwide for people aged … Continue reading O Is For OCD

5 Star Goodreads Book Tag

You do not need to know me intimately to know that I am a book lover. The fact that I have a Book Your Brains Out category on the blog makes it abundantly clear. August 9th is Book Lovers Day, an unofficial holiday observed to encourage bibliophiles to celebrate reading and literature. People are advised … Continue reading 5 Star Goodreads Book Tag

Keep Your Friends Close, Your Enemies Closer And Your Best Friend Closest

For those who may not know, when I mention my BFF on the blog I am referring to Adelle Onyango. The magnetic, unapologetic, affable, incomparable Adelle Onyango. Adelle and I met during her last days as a 15 year old. She turned 30 this year so I have known her for half of her life!! … Continue reading Keep Your Friends Close, Your Enemies Closer And Your Best Friend Closest