Mental Health Monday: The Tortured Poet Struts Into Her Showgirl Era

Happy last all-my-mornings-are-Mondays-stuck-in-an-endless-February Monday to all who celebrate 🤍📇 For those who do not celebrate and consequently have no idea what I am talking about, I am referencing a lyric from Fortnight, the lead single from Taylor Swift’s eleventh studio album THE TORTURED POETS DEPARTMENT. TTPD’s primary topic is heartbreak, expressed via themes such as … Continue reading Mental Health Monday: The Tortured Poet Struts Into Her Showgirl Era

Mental Health Monday: The Thing About Your Reputation Is It Is Not Entirely Yours

Eight years ago today, Taylor Swift released reputation, an album about finding love amidst the noise of public scrutiny and negative press. While her sixth studio album is known for its themes of revenge and reclaiming her narrative, it also serves as a love story about building a relationship in private while dealing with public … Continue reading Mental Health Monday: The Thing About Your Reputation Is It Is Not Entirely Yours

Me, Myself, And The Mental Illnesses I Am Learning To Manage, Not Marry

There are days I wonder if I have mental health struggles or if they have me. When PTSD rewinds, OCD loops, anxiety narrates, and depression withdraws, I cannot tell if I am having a bad day or if I am the bad day. World Mental Health Day is observed on October 10th every year, with … Continue reading Me, Myself, And The Mental Illnesses I Am Learning To Manage, Not Marry

Mental Health Monday: A Love That Heals

Eight years ago, on a rainy Tuesday evening in July, I left therapy and, in the quiet of a cab ride home, captured my therapist’s words before they slipped away into a moment in time. Flashforward to July 4, 2025, and my husband and I celebrated 1.5 years of marriage and 5.5 years together. My … Continue reading Mental Health Monday: A Love That Heals